"The caterpillar does not know it is going to become a butterfly, it just knows it has to change."
- Unknown
Hypno-Coaching
A changed state of awareness brought about by increased relaxation; allowing for focus and concentration to be placed upon desired changes and positive outcomes. This is done through breathwork, imagery, custom suggestions and the power of your mind. Coaching + hypnosis brings about change...fast!
Mission
To provide a transformative experience, where relaxation induction helps quiet the conscious mind, allowing us to introduce personalized suggestions tailored just for you. Together, we will identify and eliminate old limiting beliefs and create new neural pathways; severing old patterns of though and instilling new ideas that promote desired behaviors and outcomes.
In your No Cost first session, we will delve into your true desires, pinpoint any obstacles, and collaboratively create a fresh vision for your future. Each session is uniquely crafted to address your specific needs and circumstances; ensuring a truly individualized, transformative experience.
Focal Areas of my Practice
Negative Thinking | Limited Self Beliefs
Motivation | Procrastination
Overcoming Fears
Relationships | Communication
Coping with Personal Health Problems
Anxiety | Stress Relief
Sleep Improvement
Self Acceptance | Confidence
Guilt | Shame
Breaking the Cycle of Unhealthy Habits
and more...
Initial Session is My Gift to You!
